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More infoMetabolic MaintenanceĀ® Co-enzyme Q10 200 mg (60 capsules) contains a combination of co-enzyme Q10 and vitamin C. Each capsule contains 200 mg Q10 and 200 mg vitamin C. Co-enzyme Q10 is a fat-soluble substance that is also found in foods such as meat and nuts. Vitamin C is water-soluble and known from fruits like citrus fruits and berries. This combination is often chosen by people who are conscious about their daily nutrition.Ā
Because CoQ10 is fat-soluble, taking it with a meal containing fats can support absorption.
Co-enzyme Q10 (CoQ10) is a fat-soluble compound found, among other things, in food. It exists in two forms: ubiquinone (the oxidized variant) and ubiquinol (the non-oxidized variant).
Ubiquinone is the oxidized form of CoQ10, while ubiquinol is the non-oxidized, directly bioavailable form.
Ubiquinol is produced via a controlled fermentation process and is identical to the form that occurs naturally.
Vitamin C is often added because of its broad presence in food and its supportive role in formulas.
Ascorbic acid is water-soluble and found in fruit; ascorbyl palmitate is a fat-soluble variant for balance in supplements with fat- and water-soluble substances.
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Vitamin C (ascorbic acid) | 200 mg | 250% |
| Coenzyme Q10 (Ubiquinone) | 200 mg | - |
Ascorbic acid (vitamin C), co-enzyme Q10 (ubiquinone), hydroxypropylmethylcellulose, magnesium stearate, microcrystalline cellulose, silicon dioxide.
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