Jarrow Formulas Co-Q10 200 mg (60 capsules) contains coenzyme Q10 (ubiquinone) in a convenient capsule form. Q10 is a fat-soluble substance that naturally occurs in small amounts in food. The capsules are easy to take and can be used with a meal.
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Coenzyme Q10 (also known as ubiquinone) is a fat-soluble substance that belongs to the coenzymes and is structurally related to vitamins. It occurs in various foods and is often used in supplements.
Coenzyme Q10 is naturally found in foods such as meat, fish, nuts, seeds, and certain vegetable oils. However, the amount in food is lower than in supplements.
Food contains small amounts of coenzyme Q10, whereas a supplement offers a standardized and higher dosage per capsule.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Co-enzyme Q10 (ubiquinone) | 200 mg | - |
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