Vitals Vitamin B12 500 mcg, consisting of 100 lozenges, contain the biologically active forms of vitamin B12: methylcobalamin and adenosylcobalamin. These forms are directly recognized and utilized by your body, unlike the synthetic form cyanocobalamin often found in other supplements.
Melt 1 lozenge per day under the tongue. If needed, the dosage can be increased to 2 lozenges per day. Adhere to the recommended dosage. With sweeteners. Overuse may have a laxative effect.
This product does not contain folate or B6 so the use of a multi with folate and B6 in it remains possible in combination with this B12 product.