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Vitals Biotin 500 mcg (100 capsules) contains a concentrated dose of biotin, also known as vitamin B8. This water-soluble vitamin naturally occurs in foods such as eggs, nuts, milk, and whole grains. This supplement is suitable for vegetarians and vegans. The capsules are small and easy to take.
Essential vitamins, such as biotin, need to be consumed through diet or supplements because the body cannot produce them or produces them insufficiently.
Biotin, also known as vitamin B8, is a water-soluble vitamin that occurs in small amounts in foods like eggs, milk, nuts, and whole grain products.
Yes, biotin is naturally found in foods such as eggs, nuts, milk, and whole grains. However, some people choose a supplement to complement their diet.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Biotin | 500 mcg | 1000% |
Rice flour (Oryza sativa), plant-based capsule (pullulan, from fermented cassava starch), anti-caking agent (calcium salts of fatty acids), biotin.
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