Lipofer® is a micro-encapsulated form of ferric pyrophosphate that ensures good absorption and is well-tolerated.

Yes, this supplement is completely vegan and contains no animal-derived ingredients.

Iron is found in both animal and plant foods. Animal sources, such as red meat, poultry, and fish, contain heme iron, which is better absorbed by the body. Plant-based foods, such as legumes, whole grains, and leafy green vegetables, provide non-heme iron. This type of iron is less well absorbed.

You can improve the absorption of iron from plant-based foods by combining each meal with vitamin C-rich foods, such as bell peppers or citrus fruits. Avoid consuming coffee, tea, and calcium-rich products at the same time, as these can reduce iron absorption.