Choline/Inositol 250 mg/250 mg
- ✓ 250 mg choline and 250 mg inositol per capsule
- ✓ Choline in the form of choline bitartrate
- ✓ Suitable for vegetarians and vegans
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Product description
- ✓ 250 mg choline and 250 mg inositol per capsule
- ✓ Choline in the form of choline bitartrate
- ✓ Suitable for vegetarians and vegans
- ✓ Only 1 to 3 capsules per day
- ✓ 50 capsules per package
Solgar Choline/Inositol (50 capsules) contains 250 mg choline (as choline bitartrate) and 250 mg inositol per capsule. The recommended dosage is 1 to 3 capsules per day, preferably with a meal. Suitable for vegetarians and vegans and packaged in dark glass for protection against light, air, and moisture.
Health claims
- Choline contributes to the maintenance of normal liver function
- Choline contributes to normal lipid metabolism
- Choline contributes to normal homocysteine metabolism
Frequently asked questions
What is choline and which form is in this supplement?
Choline is a nutrient that is often counted among the B-vitamin family. In this supplement, choline is present as choline bitartrate, a stable and commonly used form in dietary supplements.
What is inositol?
Inositol is a substance naturally found in plant and animal foods, such as fruit, beans, grains, and nuts. It is sometimes regarded as part of the B-vitamin group, although it is not officially a vitamin.
What is the difference between choline and inositol?
Choline is a nutrient often considered part of the B-vitamin group and is mainly found in animal and plant-based protein-rich foods, such as eggs, meat, fish, soy, and peanuts. Inositol is a substance structurally similar to sugar and naturally present in plant and animal foods, such as fruit, beans, whole grains, and nuts. Although they are sometimes mentioned together, they are two distinct substances, each with its own role in nutrition.
Product features
Ingredients
| Composition per serving (1 capsule) | RI* | |
|---|---|---|
| Choline (bitartrate) | 250 mg | - |
| Inositol | 250 mg | - |
Choline, inositol, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (silicon dioxide, vegetable magnesium stearate).
Instructions for use
Safety & storage advice
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