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Solgar Choline 350 mg (100 capsules) contains 350 mg of choline per capsule, in the form of choline bitartrate. The recommended dosage is 1 to 3 capsules per day, preferably with a meal. Suitable for vegetarians and vegans and packaged in dark glass for protection against light, air, and moisture.
Choline is a nutrient that is often classified as part of the B vitamin family.
Solgar uses choline bitartrate, a stable and widely used form of choline in dietary supplements.
Yes, choline is found in soy, peanuts, quinoa, broccoli, and Brussels sprouts, for example.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Choline (bitartrate) | 350 mg | - |
Choline, vegetable capsule (hydroxypropylmethylcellulose), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
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