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Royal Green Bio Folate (60 capsules) contains certified organic folate derived from spinach, supplemented with natural vitamin C from acerola and baobab. This combination is formulated for people looking for a purely plant-based supplement without synthetic additives. The folate in this product is naturally present as 5-methyltetrahydrofolate (5-MTHF). Thanks to the dark glass packaging, the contents are optimally protected from light, oxygen, and moisture. Bio Folate is suitable for vegans and contains no fillers.
Folate is the natural form of vitamin B11 as it occurs in food, for example in leafy vegetables like spinach. Folic acid, on the other hand, is a synthetic form of B11 that is often used in regular supplements. Although both are eventually converted in the body, folate is naturally better recognized by the body.
Folate is naturally present in food and is better accepted by the body in this form. Some people prefer a supplement that contains this natural form, especially when it comes from organic sources such as spinach.
5-MTHF is the biologically active form of folate as it occurs in the body. Because this form does not need to be converted first, it is a popular choice among people who are looking for a natural and directly available form of vitamin B11.
Folate and folic acid are both forms of vitamin B11, but folate is not folic acid. Therefore, this product does not contain synthetic folic acid, but only natural folate from spinach.
The absorption of some nutrients is better when taken with food. In addition, taking supplements with a meal is often better for the stomach and helps to maintain the routine more easily.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Folate mix | 4 mg | - |
Folate from spinach | 400 µg | 200% |
Acerola extract | 118 mg | - |
Vitamin C from acerola | 18 mg | 22.5% |
Baobab fruit pulp | 200 mg | - |
Baobab fruit pulp* (Adansonia digitata), acerola extract* (Malpighia glabra), capsule/thickener: hydroxypropylmethylcellulose, thickener: arabic gum*, folate mix* (spinach extract (Spinacia oleracea)* and sweet orange* (Citrus sinensis)).
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