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Vitals Vitamin D3 2000 iu (100 softgels) contains 50 micrograms of vitamin D3 (cholecalciferol) per capsule, extracted from algae. The softgels are completely plant-based and are delivered in a base of extra virgin olive oil. This form of vitamin D is derived from a natural source and is suitable for people looking for a daily supplement in a compact, easy-to-swallow capsule. The product is free from animal ingredients and is therefore suitable for vegans and vegetarians.
The most common forms are vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Both are used in food supplements.
Vitamin D2 is usually extracted from yeast or fungi and is of plant origin. Vitamin D3 traditionally comes from animal sources such as wool fat, but can also be produced from plants, for example from algae. Both forms are used in supplements.
The vitamin D3 in this product is derived from algae, making it suitable for people who prefer plant-based products.
Vitamin D3 is used in many supplements because it is available in stable, easily processed forms. Additionally, there are plant-based sources available, such as algae, which are suitable for vegan use.
Vitamin D is fat-soluble. By combining it with an oil, such as olive oil, it is made suitable for processing in soft capsules and can be well absorbed.
Because vitamin D is a fat-soluble substance, it is often recommended to take it with a meal that contains fat. This fits with the general guidelines for the use of fat-soluble vitamins in supplement form.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Vitamin D3 (cholecalciferol, 2000 IU) | 50 µg | 1000% |
Extra virgin olive oil (Olea europaea), cassava starch (softgel capsule), humectant (glycerol), purified water, cholecalciferol (from algae).
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