Trace MineralsHydro Pak Creatine + Electrolytes

Creatine monohydrate is a compound consisting of creatine and a water molecule. This form is often used in dietary supplements and also naturally occurs in certain foods, such as meat and fish.

Electrolytes are minerals that dissolve in water and carry an electric charge. Examples include sodium, potassium, magnesium, and chloride. These minerals are found in various foods and drinks.

Creatine and electrolytes are combined in some supplements because both are often included in products aimed at sports or physical exercise.

Trace minerals are minerals the body needs in relatively small amounts. They naturally occur in food, water, and various natural sources.

ConcenTrace® is a blend of trace minerals derived from concentrated seawater. These minerals come from natural saltwater sources.

Electrolytes are specific minerals that dissolve in water and carry an electric charge, such as sodium and potassium. Trace minerals form a broader group of minerals that are present in smaller amounts.

Electrolytes are found in various foods, including vegetables, fruits, dairy products, nuts, and salts.

Creatine monohydrate is the most commonly used form of creatine in supplements. Other forms, such as creatine hydrochloride or creatine ethyl ester, are variants where creatine is bound to other compounds.