SwansonFull Spectrum Gotu Kola

Gotu Kola (Centella asiatica) is a small, creeping plant found mainly in moist areas of Asia, such as India, Sri Lanka, Indonesia, and parts of China. It has been traditionally used for centuries in Ayurveda and Chinese herbalism.

This supplement uses the aerial parts of the plant (the leaves and stems), processed into fine powder.

Gotu Kola contains various plant compounds, including triterpenes (such as asiaticoside and madecassoside), flavonoids, essential oils, and amino acids. These compounds naturally occur in the whole plant.

No, Gotu Kola naturally does not contain caffeine or stimulating substances like those in coffee or guarana.

Gotu Kola is a natural herb, and the color and smell can vary from harvest to harvest due to factors such as climate, soil, and drying process. This does not affect its efficacy.

Yes, you can. You can open the capsule and dissolve its contents in hot water to make a herbal tea. The taste is mildly herbal and earthy, as with many traditional herbs. Please note that the powder does not fully dissolve; stir well and let it steep for a while before use.