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Swanson Vitamins Full Spectrum Fo-Ti He-Shou-Wu (60 capsules) is an herbal supplement with 500 mg pure fo-ti root powder per capsule. Fo-ti, also known as He-Shou-Wu, is a traditional Chinese herb that has been used for centuries. This Full Spectrum formula contains the entire root, with no extracts or processing. Only one capsule per day is sufficient, making it easy to use.
Fo-ti, also known as He-Shou-Wu, is the root of the plant Polygonum multiflorum. It is traditionally used in Chinese herbal medicine.
Fo-ti grows primarily in China and other parts of East Asia, especially in mountainous and moist areas.
Full Spectrum means that the entire plant part is used – in this case, the whole root – without extraction or concentration. This keeps the product as close as possible to its natural form.
Although both herbs are traditionally used in Eastern systems, they are different plants with their own origins and uses. Fo-ti belongs to the Polygonum family, while ginseng is a different herb with a different composition.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Fo-ti (Polygonum multiflorum) (He Shou Wu extract) | 500 mg | - |
Fo-ti (Polygonum multiflorum) root, gelatin, microcrystalline cellulose, magnesium stearate, silica.
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