SolgarPrenatal Multiple

If you want to become pregnant, the recommendation is to take 400 micrograms of folic acid (folate) every day. Preferably start at least 4 weeks before conception and continue until you are 10 weeks pregnant.

During pregnancy, the recommendation is to take 10 micrograms of vitamin D daily. You should use this throughout the entire pregnancy.

Not exactly. Folate is the natural form of vitamin B11 found in food. Folic acid is the synthetic form often used in supplements. This product contains active folate, a directly available form of folate.

The composition contains a higher dose of iron and vitamin D, 400 micrograms of folate in the form of Metafolin®, and the addition of DHA from algae.

Metafolin® is a form of folate that is already present in a directly usable structure, unlike standard folic acid that first needs to be converted.

Iron bisglycinate is iron bound to the amino acid glycine; this form is often used because the specific bond is seen as milder than some other forms of iron.

DHA is an omega-3 fatty acid. It is found in fish and is therefore also called 'fish oil'. The DHA in this product comes from microalgae, which is a plant-based alternative to DHA from fish oil.