SolgarChelated Magnesium
- ✓ Contains 100 mg of magnesium per tablet.
- ✓ Magnesium in the form of bisglycinate and oxide.
- ✓ Suitable for vegans and vegetarians.
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- ✓ Contains 100 mg of magnesium per tablet.
- ✓ Magnesium in the form of bisglycinate and oxide.
- ✓ Suitable for vegans and vegetarians.
- ✓ Dark glass packaging for optimal protection.
Solgar Chelated Magnesium (100 tablets) is a dietary supplement with magnesium in the form of bisglycinate and magnesium oxide. This combination offers various sources of magnesium in one product. The supplement is suitable for adults who consciously want to supplement their daily magnesium intake.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to a good electrolyte balance
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to the maintenance of normal teeth
- Magnesium contributes to normal muscle function
What does 'chelated' magnesium mean?
Chelated magnesium refers to magnesium that is bound to an amino acid like bisglycinate, a form often used in dietary supplements.
In which foods is magnesium naturally found?
Magnesium is naturally found in whole grains, green leafy vegetables, nuts, seeds, and legumes.
Can Solgar Chelated Magnesium be combined with other supplements?
Yes, magnesium is often combined with other minerals and vitamins. If in doubt about combinations, it is advisable to consult an expert.
Can magnesium have a laxative effect?
Yes, magnesium can have a laxative effect when supplemented at 250 mg or more per day. Some people are sensitive to this.
| Composition per serving (2 tablets) | Amount | RI* |
|---|---|---|
| Magnesium (bisglycinate, oxide) | 200 mg | 53.33% |
Magnesium (bisglycinate, oxide), fillers (microcrystalline cellulose), glazing agents (hydroxypropylmethylcellulose, hydroxypropylcellulose, vegetable glycerin), anti-caking agents (vegetable magnesium stearate, silicon dioxide).
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