NOW FoodsVitamin D3 & K2 1000 IU / 45 mcg
- ✓ Contains 25 mcg vitamin D3 and 45 mcg vitamin K2 per capsule
- ✓ Combination of two fat-soluble vitamins in one formula
- ✓ 1 to 2 capsules per day
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- ✓ Contains 25 mcg vitamin D3 and 45 mcg vitamin K2 per capsule
- ✓ Combination of two fat-soluble vitamins in one formula
- ✓ 1 to 2 capsules per day
- ✓ 120 capsules per package
- ✓ Ideal for daily use
NOW Foods Vitamin D3 & K2 (120 capsules) combines two commonly used fat-soluble vitamins in one supplement. Each capsule contains 25 micrograms of vitamin D3 (cholecalciferol) and 45 micrograms of vitamin K2 (menaquinone-4). This makes it convenient for those who want to take these vitamins in a fixed ratio. The capsules are easy to swallow and can be taken once or twice daily. Thanks to the combination in one formula, it is easy to incorporate into a daily routine.
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin K contributes to the maintenance of normal bones
- Vitamin K contributes to normal blood clotting
What is the difference between vitamin K1 and K2?
Vitamin K1 (phylloquinone) is mainly found in green leafy vegetables. K2 (menaquinone) is a form that naturally occurs in fermented foods and animal products.
Is it suitable for vegetarians and vegans?
No, the vitamin D-3 in this product comes from lanolin, a substance from sheep's wool, so it is not suitable for vegetarians or vegans.
What does 1,000 IU vitamin D mean?
1,000 IU stands for International Units, which corresponds to 25 micrograms of vitamin D3 per capsule. This is a commonly used daily amount in supplement form.
Why must this supplement be taken with food?
Both vitamin D and K are fat-soluble vitamins. Taking them with a meal that contains fats helps promote efficient absorption in the body.
What is menaquinone-4 (MK-4)?
Menaquinone-4 is a specific form of vitamin K2 that is quickly absorbed and widely used in supplements. MK-4 differs from MK-7 in structure and frequency of use.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin D3 (cholecalciferol) (1000 IU) | 25 mcg | 500% |
| Vitamin K2 (menaquinone-4) | 45 µg | 60% |
Vitamin D3 (cholecalciferol), vitamin K2 (menaquinone-4), rice flour, hypromellose (vegetable capsule), ascorbyl palmitate, silicon dioxide.
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