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NOW Foods Instant Energy B-12 (75 sticks) combines vitamin B12 with other B vitamins such as folic acid and vitamin B6, with creatine and chromium. The product is packed in practical sticks, convenient for on the go and suitable for people with an active lifestyle. The packaging includes dosable portions that you can use directly or dissolved in water. Instant Energy B12 is free from artificial colors and flavors. This supplement is suitable for vegetarians and vegans.
Vitamin B12 is an essential nutrient naturally found in animal products such as meat, fish, eggs and dairy.
Yes. Vitamin B12 naturally only occurs in animal products such as meat, fish, eggs, and dairy. Because these foods are absent from a vegan diet, supplementation with vitamin B12 is strongly recommended.
Cyanocobalamin is the synthetic form of vitamin B12, which is converted in the body to the active form needed, methylcobalamin or adenosylcobalamin. Methylcobalamin is an active form and does not require further conversion.
Creatine monohydrate is a popular form of creatine and is widely used in sports nutrition.
The powder stick can be dissolved in water or taken directly at a time of your choice.
| Composition per serving (1 sachet) | Amount | RI* |
|---|---|---|
| Vitamin B1 (from thiamine HCl) | 1.5 mg | 136.36% |
| Vitamin B2 (riboflavin) | 1.7 mg | 121.43% |
| Vitamin B3 (niacinamide) | 20 mg | 125% |
| Vitamin B5 (calcium pantothenate) | 30 mg | 500% |
| Vitamin B6 (pyridoxine HCl) | 2 mg | 142.86% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 [as cyanocobalamin, methylcobalamin (coenzyme form) and dibencozide (coenzyme form)] | 2 µg | 80% |
| Chromium (from chromium picolinate) | 60 µg | 150% |
| Creatine monohydrate | 250 MG | - |
Creatine monohydrate, pantothenic acid (vitamin B5, from calcium pantothenate), niacin (vitamin B3, as niacinamide), vitamin B6 (from pyridoxine HCl), vitamin B12 [as cyanocobalamin, methylcobalamin (coenzyme form) and dibencozide (coenzyme form)], riboflavin (vitamin B2), thiamine (vitamin B1, from thiamine HCl), folate (680 mcg DFE, of which 400 mcg folic acid), chromium (from chromium picolinate), xylitol, maltodextrin, citric acid, natural citrus flavors, silicon dioxide and hypromellose.
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