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NOW Foods HMB Double Strength 1000 mg (120 tablets) contains 1000 mg HMB (Hydroxy Methyl Butyrate) per tablet. This supplement is intended for athletes. HMB is a derivative compound of the amino acid leucine. The HMB in this product provides 168 mg of calcium per tablet. Additionally, vitamin D is added. The tablets are suitable for people who consciously choose to supplement their diet.
HMB (β-Hydroxy β-Methylbutyrate) is a metabolite of the amino acid L-leucine.
Leucine is an essential amino acid that the body must obtain through food or supplements. It belongs to the BCAAs (branched-chain amino acids), amino acids with branched chains.
This supplement is mainly intended for athletes.
It is possible to combine HMB with other supplements, such as creatine. Consult a specialist for individual advice.
HMB is usually taken on both training and rest days. If you use several tablets per day, it is best to spread them throughout the day. On training days, you ideally take (a part of) the HMB just before or immediately after training.
| Composition per serving (1 tablet) | RI* | |
|---|---|---|
| HMB (β-Hydroxy β-Methylbutyrate) from Calcium β-Hydroxy β-Methylbutyrate Monohydrate | 1000 | - |
| Calcium (from Calcium β-Hydroxy β-Methylbutyrate Monohydrate) | 168 mg | 21% |
| Vitamin D3 (cholecalciferol) | 12.5 µg | 250% |
HMB (Calcium Hydroxymethylbutyrate), hydroxypropylcellulose, stearic acid (of vegetable origin), silicon dioxide, and vegetarian coating [hypromellose (cellulose), stearic acid (of vegetable origin), sunflower lecithin, triethyl citrate, sunflower oil]
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