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Nordic Naturals Omega-3 Phospholipids (60 capsules) is a balanced formula containing omega-3 fatty acids and phospholipids from sustainable herring roe oil. This product contains omega-3 fatty acids in a highly bioavailable form. The supplement is independently tested for purity and freshness. This product is suitable for anyone looking for a reliable supplement of omega-3 fatty acids and phospholipids.
Herring roe is the eggs (roe) of the herring. It contains phospholipids and omega-3 fatty acids and is used in supplements.
These are omega-3s that are bound to phospholipids instead of triglycerides, like in regular fish oil. This form resembles the structure of our cell membranes.
It contains 500 mg omega-3 per serving. The supplier states it has twice as much omega-3 fatty acids as the average krill supplement.
Yes, the herring roe oil in this product is sourced from sustainable resources for environmentally friendly production.
The recommended dosage is two softgels per day, unless otherwise advised by an expert.
| Composition per serving (2 soft gels) | Amount | RI* |
|---|---|---|
| Omega-3 fatty acids (from fish oil) | 500 MG | - |
| EPA (Eicosapentaenoic acid) | 190 MG | - |
| DHA (Docosahexaenoic acid) | 200 MG | - |
| Total phospholipids | 350 mg | 50% |
| Phosphatidylcholine | 300 mg | 42.86% |
| Other phospholipids | 50 mg | 7.14% |
Extract of herring roe (herring roe, sardines, FISH), purified deep-sea fish oil (from anchovies, sardines, mackerel, and herring), soft gel capsule (gelatine, glycerine, water, carob colouring), RRR-alpha-tocopherol (antioxidant), rosemary extract (a natural preservative).
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