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Nature's Way Organic Flax Oil Super Lignan (480 ml and 705 ml) is a premium product made with organic flaxseed oil. It contains a high lignan profile and is provided in liquid form for easy dosing. This supplement is suitable for vegetarians and comes from certified organic flaxseed. It is carefully produced to preserve the natural properties of the ingredient and contains no artificial additives or preservatives.
Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid that the body cannot produce itself and must be obtained through diet. Other omega-3 fatty acids, such as EPA and DHA, are not essential because the body can convert these in limited amounts from ALA.
Yes, this oil can be used in cold dishes such as salads, but it is not suitable for heating.
Flaxseed oil provides plant-based omega-3 fatty acids (ALA), while fish oil offers the 'fish fatty acids' EPA and DHA. In the body, ALA can be converted into EPA and DHA.
Cold-pressed flaxseed oil better retains its natural omega-3 fatty acids (ALA) and antioxidants because no heating takes place.
After opening, it is recommended to store the product in the refrigerator and use it within a few weeks.
| Composition per serving (15 millilitres) | Amount | RI* |
|---|---|---|
| Organic linseed oil + lignan-rich linseed oil | 13,9 g | - |
| Omega-3 as alpha-linolenic acid (ALA) | 7,5 g | - |
| Omega-9 as oleic acid (OA) | 2,2 g | - |
| Omega-6 as linoleic acid (LA) | 2 g | - |
Flaxseed oil, FreshGuard® mixture: organic sunflower (seed) oil, preservatives to maintain freshness (organic rosemary [leaf] extract, mixed tocopherols, ascorbic acid, citric acid)
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