BONO5-HTP 100 mg (Griffonia)
- ✓ Concentrated Griffonia simplicifolia extract.
- ✓ Standardised to 100 mg 5-HTP (5-hydroxytryptophan) per capsule.
- ✓ Suitable for vegetarians and vegans.
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- ✓ Concentrated Griffonia simplicifolia extract.
- ✓ Standardised to 100 mg 5-HTP (5-hydroxytryptophan) per capsule.
- ✓ Suitable for vegetarians and vegans.
- ✓ For mental resilience*
- ✓ Easy for daily use, one capsule per day.
BONO 5-HTP 100 mg (60 plant-based capsules) contains 100 mg 5-HTP per capsule, from a standardised extract of Griffonia simplicifolia. One capsule per day is sufficient.
Griffonia simplicifolia is a West African legume whose seeds are naturally rich in 5-hydroxytryptophan (5-HTP). 5-HTP is related to the amino acid L-tryptophan. We use a seed extract that is standardised to 25% 5-HTP, so each capsule provides the same amount. In addition to the standardised 5-HTP, the extract contains other substances that naturally occur in the seed.
Griffonia simplicifolia has a positive influence on the nervous system.*
The capsule is plant-based, without artificial fragrances, colours, or flavours.
*Health claim pending European approval.
What does Griffonia do?
Griffonia has a positive influence on the nerves*. It helps keep the mind clear* and supports a good mental balance*. *Health claim pending European approval (EFSA ID 2446).
What is 5-HTP?
5-HTP stands for 5-hydroxytryptophan. It is a natural substance found in the seed of the Griffonia simplicifolia plant and is related to the amino acid L-tryptophan.
What does it mean if the extract is standardised to 5-HTP?
A standardised extract means that the amount of a specific substance is precisely determined. In this supplement, 400 mg Griffonia simplicifolia seed extract per capsule provides 100 mg 5-HTP.
What is the difference between 5-HTP and L-tryptophan?
L-tryptophan is an essential amino acid that naturally occurs in protein-rich foods. 5-HTP is a substance related to L-tryptophan and is barely if at all present in regular foods.
How and when should you take BONO 5-HTP 100 mg?
Take one to two capsules per day. Some people may experience mild nausea after using Griffonia simplicifolia. This can be avoided by taking the capsules with a meal and, if using 2 capsules, spreading the dosage throughout the day.
Who should not take Griffonia/5-HTP?
It is not suitable for children, pregnant women, or women who are breastfeeding. If you use medicines that affect brain function, such as antidepressants or sedatives, you should consult your doctor or pharmacist before use.
Is Griffonia the same as 'slaapmutsjeskruid' (sleep cap herb)?
Yes, Griffonia simplicifolia is also known as 'slaapmutsjeskruid'. Since 'slaapmutsje' can sometimes refer to other herbs and this may cause confusion, we use the botanical name Griffonia simplicifolia.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Griffonia simplicifolia seed extract | 400 mg | - |
| of which 5-HTP | 100 mg | - |
Griffonia simplicifolia seed extract (25% 5-HTP), rice flour, capsule (hydroxypropylmethylcellulose), anti-caking agent (Nu-Flow rice concentrate), MCT powder
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