Applied NutritionMagnesium & Vitamin D3
- ✓ Contains 280 mg of magnesium and 5 mcg of vitamin D3 per daily dose.
- ✓ Formulated with highly absorbable forms of magnesium.
- ✓ Vegetarian and halal certified.
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- ✓ Contains 280 mg of magnesium and 5 mcg of vitamin D3 per daily dose.
- ✓ Formulated with highly absorbable forms of magnesium.
- ✓ Vegetarian and halal certified.
- ✓ 60 capsules per package, sufficient for 30 days of use.
- ✓ Produced according to strict quality standards (ISO 22000, BRC, GMP).
Applied Nutrition Magnesium & Vitamin D3 (60 capsules) offers a balanced formula providing 280 mg of magnesium and 5 mcg of vitamin D3 per daily serving. This combination is suitable for people with an active lifestyle, athletes, or anyone who wants to pay extra attention to their daily intake. The formula is completely vegetarian, halal certified, and consists of highly absorbable forms of magnesium. Produced according to strict quality standards.
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to a good electrolyte balance
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to the normal function of the immune system
- Vitamin D contributes to normal muscle function
Why does this supplement contain three different forms of magnesium?
Each form of magnesium in this supplement – bisglycinate, citrate, and taurate – has unique properties regarding structure and absorption. This combination increases the diversity of absorption in the body, making the product suitable for people seeking a broad and efficient supplementation of their daily magnesium intake.
What are good natural sources of magnesium and vitamin D?
Good food sources of magnesium include almonds, spinach, pumpkin seeds, whole grains, and legumes. Vitamin D is mainly found in fatty fish, eggs, and fortified products like margarine. Sunlight is the main natural source, but exposure is often limited during autumn and winter.
Can you be sensitive to a high dose of magnesium?
Magnesium can have a laxative effect at more than 250 mg per day. Reduce the dosage if this effect occurs.
What is citrate in magnesium?
This is an organic form of magnesium in which magnesium is bound to citric acid. This compound is often used in dietary supplements because it is highly soluble in water and well absorbed by the body.
What is the difference between vitamin D2 and D3?
Vitamin D2 (ergocalciferol) and D3 (cholecalciferol) are both forms of vitamin D. Vitamin D3 is generally preferred due to better effectiveness and stability.
| Composition per serving (2 capsules) | Amount | RI* |
|---|---|---|
| Magnesium (as magnesium bisglycinate, magnesium citrate & magnesium taurate) | 280 mg | 74.67% |
| Vitamin D3 (cholecalciferol). | 5 µg | 100% |
Magnesium bisglycinate, magnesium citrate, capsule shell (hydroxypropylmethylcellulose, coloring agent (brilliant blue)), magnesium taurate, anti-caking agents (magnesium salts of fatty acids, silicon dioxide), vitamin D3 (cholecalciferol).
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