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Yes, this supplement can be used daily throughout the year.
Yes, vitamin D3 can generally be combined with other supplements. If there is overlap in ingredients, make sure you do not take more than 75 micrograms of vitamin D per day (unless otherwise advised).
Vitamin D is often indicated in IU (International Units) or µg (micrograms). For vitamin D: 1 µg vitamin D = 40 IU. 25 micrograms is equivalent to 1000 IU vitamin D.
With a daily intake of one softgel, a pack lasts about eight months.
21st Century HealthCare produces, tests, and packs its vitamins and supplements in its own facilities in Tempe, Arizona. The company states that it employs nearly 500 people there and has been working with local suppliers, such as packaging, bottle, and printing producers, for 35 years.
| Composition per serving (1 soft gel) | RI* | |
|---|---|---|
| Vitamin D3 (as cholecalciferol) | 25 mcg | - |
Vitamin D3, soy oil, gelatin, glycerin, water
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