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21st Century Potassium Gluconate 595 mg (110 tablets) contains 99 mg potassium per tablet, derived from potassium gluconate. This practical formula is suitable for daily use and easy to add to a fixed routine. Thanks to the dosage of just 1 tablet per day, one package lasts over three months. The tablets are suitable for vegetarians and vegans and fit well into a conscious lifestyle.
Potassium is a mineral found in many foods such as bananas, potatoes, avocados, spinach, tomatoes, and legumes. It is a widely used ingredient in mineral supplements.
Potassium gluconate is a compound of potassium and gluconic acid that is often used in dietary supplements due to its practical applicability in tablets and capsules.
Potassium gluconate consists of multiple components. Of the total 595 mg potassium gluconate, this supplement provides 99 mg elemental potassium per tablet.
Potassium is naturally found in, among others, bananas, sweet potatoes, spinach, beans, coconut water, tomatoes, and dried fruit.
Elemental potassium refers to the actual amount of potassium contained in a supplement, whereas potassium gluconate is the full compound in which the mineral is processed.
| Composition per serving (1 tablet) | Amount | RI* |
|---|---|---|
| Potassium (from 595 mg potassium gluconate) | 99 mg | 4.95% |
Potassium gluconate, cellulose, croscarmellose sodium, silicon dioxide, stearic acid, magnesium stearate.
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