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NOW Foods True Calm™ (90 capsules) is a supplement with a combination of amino acids and nutrients. The ingredients in the product are GABA, glycine, taurine, and valerian.
Per serving (% daily value): Niacin (as niacinamide) 45 mg (281%), Vitamin B6 (from pyridoxine HCl) 8 mg (471%), Magnesium (from magnesium bisglycinate) (TRAACS™) 6.5 mg (2%), GABA (gamma-aminobutyric acid) 200 mg, Glycine 200 mg, Taurine 200 mg, Inositol 100 mg, Valerian (Valeriana officinalis) (root) 25 mg. Other ingredients: Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.
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