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NOW Foods Sunflower Seeds, raw & unsalted (454 g) are a source of protein and fiber and contain vitamins and minerals, including vitamin E and magnesium.
Features of NOW Foods Sunflower Seeds, raw & unsalted (454 g):
Nutrition Facts Serving Size: 1/4 cup (35 g) Servings Per Container: about 13 Description Amount Per Serving % Daily Value Calories 200 Total Fat 18g 23% Saturated Fat 1.5g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 7g 3% Dietary Fiber 3g 11% Total Sugars 1g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 27 mg 2% Iron 1.8 mg 10% Potassium 226 mg 4% Vitamin E 12 mg 80% Magnesium 114 mg 25% Ingredients: Hulled Sunflower Seeds. Refrigeration recommended after opening.
The sunflower seeds can be eaten by the handful or used in recipes. They make an excellent addition to bread, cookies, salads, and more. Refrigeration recommended after opening.
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