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NOW Foods Selenium 200 mcg (90 vegan capsules) contains selenium, an essential trace mineral naturally found in Brazil nuts, organ meats, seafood, and wheat germ. The capsules are vegan and ideal as a supplement to a balanced diet. Selenomethionine is a highly absorbable form.
Selenium is an essential mineral that occurs in small amounts in the body and is obtained through food and supplements.
Selenomethionine is an organic selenium compound in which selenium is bound to the amino acid methionine. It is used in dietary supplements due to its good bioavailability and absorption by the body.
Selenium is mainly found in poultry, meat, fish, nuts, and grains.
Composition per serving (1 capsule) | RI* | |
---|---|---|
Selenium (elementary) (as L-selenomethionine) | 200 µg | 363.64% |
Selenium (from L-selenomethionine), rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source), silicon dioxide.
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