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NOW Foods Methylfolate 1000 mcg (90 tablets) contains the biologically active form of folic acid, known as 5-MTHF. Each tablet provides a generous dosage of 1000 mcg folate.
5-MTHF stands for 5-methyltetrahydrofolate, the active, biologically available form of folate (vitamin B11). Unlike regular folic acid (the synthetic form), 5-MTHF does not need to be further converted by the body.
Quatrefolic® is a patented form of 5-MTHF (5-methyltetrahydrofolate), the biologically active form of folate (vitamin B11). It is bound to glucosamine salt, ensuring good stability, solubility, and bioavailability.
The recommended daily amount for women trying to conceive or who are pregnant is 400 mcg of folic acid. A dosage of 1000 mcg may be suitable for pregnant women, but only under the guidance of a doctor.
Composition per serving (1 tablet) | RI* | |
---|---|---|
Folate (Methyltetrahydrofolate-5-MTHF, Quatrefolic®) | 1000 µg | 500% |
Folate (as (6S)-5-methyltetrahydrofolate from Quatrefolic®), cellulose, stearic acid (vegetable source), silicon dioxide.
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Methylfolate with a good balance between price and dose, if you want to go a bit higher in dose than the 400mcg/tablet found in most supplements. Here you get 1000mcg/tablet at about the same price per tablet.
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