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NOW Foods L-Histidine 600 mg (60 vegan capsules) is a pure product containing only the amino acid L-Histidine. The product is suitable for vegans. A natural color variation may occur, which does not affect the quality of the product.
L-Histidine is an amino acid that plays a role in various processes in the body. L-Histidine is essential for children and semi-essential for adults, depending on the situation.
For optimal absorption, it is best to take L-Histidine between meals or on an empty stomach, as it competes less with other amino acids.
There are various foods that contain histidine: meat, fish, and eggs provide all essential amino acids, while parmesan cheese, sesame seeds, and blue cheese specifically contain high amounts of histidine.
Composition per serving (1 capsule) | RI* | |
---|---|---|
L-Histidine (from L-Histidine HCl) | 600 mg | - |
L-Histidine, hypromellose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source), silicon dioxide
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