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NOW Foods Calcium & Magnesium (120 or 240 softgels) contains the essential minerals calcium, zinc, and magnesium, along with vitamin D in each supplement.
Calcium is a nutrient the body needs for the maintenance of bones. Magnesium plays a role in the body in energy production, muscle contraction, nerve impulse transmission, and bone mineralization. Zinc is important for the immune system, the skeletal system, the neurological, and the hormonal system.
Take 3 softgels daily, preferably in divided doses, with food.
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