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NOW Foods Bone (120 and 240 capsules) is a supplement with a combination of vitamins, minerals, and other substances such as glucosamine, boron, and horsetail. It contains calcium, magnesium, zinc, copper, manganese, vitamin C, vitamin D3, and vitamin K2, among others. This product is useful for people who consume less of these substances through diet. The capsules are easy to swallow and can be taken throughout the day.
This is a natural source of calcium and phosphorus, derived from bovine bone tissue. In this case, it is specifically sourced from Australian cattle.
Vitamin D2 is plant-based and often found in supplements suitable for vegetarians and vegans. D3 is usually derived from animal sources, unless otherwise specified.
It is advisable to consult a healthcare provider when combining this with other supplements, especially calcium- or magnesium-rich supplements.
| Composition per serving (4 capsules) | RI* | |
|---|---|---|
| Vitamin B1 (thiamine, from thiamine-HCl) | 3 mg | 272.73% |
| Vitamin D3 (cholecalciferol) | 16.68 µg | 333.6% |
| Vitamin C (from magnesium ascorbate) | 133 mg | 166.25% |
| Vitamin K2 (as menaquinone-7, MK-7) | 67 µg | 89.33% |
| Calcium (from MCHA) | 620 mg | 77.5% |
| Magnesium (from magnesium oxide and -ascorbate) | 400 mg | 106.67% |
| Zinc (from zinc chelate complex) | 7 mg | 70% |
| Copper (from copper chelate complex) | 0.7 mg | 70% |
| Manganese (from manganese chelate complex) | 2 mg | 100% |
| Phosphorus (from MCHA) | 287 mg | 41% |
| Boron (from boron chelate complex) | 467 mg | 3113.33% |
| Horsetail herb (Equisetum arvense, above-ground parts) | 67 mg | - |
Vitamin C (from magnesium ascorbate), vitamin D3 (as cholecalciferol), thiamine (vitamin B1 from thiamine HCl), calcium (from MCHA), phosphorus (from MCHA), magnesium (from magnesium oxide and magnesium ascorbate), zinc (from zinc chelate complex), copper (from copper chelate complex), manganese (from manganese chelate complex), horsetail herb (Equisetum arvense, aerial parts), boron (from boron chelate complex), vitamin K2 (as menaquinone-7), glucosamine potassium sulfate complex (shellfish), microcrystalline cellulose, magnesium stearate (vegetable source), silicon dioxide, stearic acid (vegetable source), bovine gelatin (BSE-free, capsule).
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