Alfalfa is a sprout vegetable: the just sprouted seeds of the lucerne clover leaf. The small plant has a white stem with two green seed leaves, and is eaten or processed into supplements because of its natural presence of vitamins and minerals.

This supplement is suitable for adults following a plant-based diet or who want to supplement their diet with alfalfa.

Alfalfa naturally contains various nutrients such as vitamin A, B vitamins, vitamin C and K, and minerals such as magnesium, calcium, potassium and phosphorus, as well as fiber.

Alfalfa can usually be combined with other supplements, unless otherwise advised by a doctor or other expert.