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Nordic Naturals Women’s Multivitamin (60 gummies) is a multivitamin in gummy form, tailored to adult women. The formula contains 11 essential vitamins, including vitamin D3 (cholecalciferol), vitamin C, E, and active forms of B vitamins such as B12 (methylcobalamin) and B2 (riboflavin-5-phosphate). Folic acid is supplemented with biotin and inositol. The gummies contain fiber from tapioca and are sweetened with organic cane sugar. Only 2 gummies a day provide an easy way to supplement your daily vitamins.
The vitamin D3 is present as cholecalciferol, a form usually derived from lanolin (wool fat). It is the most commonly used and biologically available form of vitamin D in supplements.
The vitamin E is added as RRR-alpha-tocopherol, the natural variant. This form is better absorbed than synthetic alternatives (such as DL-alpha-tocopherol).
Menaquinone-7 (MK-7) is a specific, stable form of vitamin K2 that remains active in the body longer than other forms such as K1 or MK-4. It is often chosen because of its longer biological availability.
The gummies contain 400 mcg DFE (Dietary Folate Equivalent), a unit that takes into account the absorbability of synthetic folic acid. This corresponds to the amount of dietary folate from food that has the same effect.
Yes, each daily dose of 2 gummies contains 3 grams of added sugar, derived from organic cane sugar. This contributes to the taste and texture of the gummies.
Each daily dose contains 2 grams of dietary fiber, derived from soluble tapioca fibers. This helps the texture of the gummies and makes them a bit more filling.
| Composition per serving (2 gummies) | RI* | |
|---|---|---|
| Beta-carotene | 450 mcg | - |
| Vitamin C (as L-ascorbic acid) | 75 mg | 93.75% |
| Vitamin D3 (as cholecalciferol) | 50 µg | 1000% |
| Vitamin E (as RRR-alpha-tocopherol) | 9 mg | 75% |
| Vitamin K2 (as menaquinone-7) (MK-7) | 45 µg | 60% |
| Vitamin B1 (as thiamine mononitrate) | 0.96 mg | 87.27% |
| Vitamin B2 (as riboflavin-5'-phosphate) | 1.04 mg | 74.29% |
| Vitamin B3 (as inositol hexanicotinate) | 6.4 mg | 40% |
| Vitamin B5 (as calcium-D-pantothenate) | 4 mg | 66.67% |
| Vitamin B6 (as pyridoxine-HCl) | 0.95 mg | 67.86% |
| Biotin | 30 µg | 60% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 (as methylcobalamin) | 4.8 µg | 192% |
| Inositol | 1 mg | - |
| Sodium | 10 mg | 66.67% |
Vitamin A (as beta-carotene), vitamin C (as L-ascorbic acid), vitamin D3 (as cholecalciferol), vitamin E (as RRR-alpha-tocopherol), vitamin K2 (as menaquinone-7), thiamine (as thiamine mononitrate), riboflavin (as riboflavin-5’-phosphate), niacin (as inositol hexanicotinate), vitamin B6 (as pyridoxine-HCl), folic acid (400 mcg DFE), vitamin B12 (as methylcobalamin), biotin, pantothenic acid (as calcium-D-pantothenate), sodium, inositol, organic cane sugar, soluble tapioca fibers, purified water, pectin, natural flavors, fruit and vegetable juice (color), citric acid, sunflower oil, sodium citrate, rebaudioside M (from fermented cane sugar), carnauba wax.
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