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Nature's Way Choline and Inositol (100 capsules) contains, per serving of 2 capsules, 500 mg choline as choline bitartrate and 500 mg inositol. This supplement is suitable for those who want to combine choline and inositol in one formula. Each package contains 100 capsules, sufficient for 50 days of use.
The inositol in this supplement is industrially produced and has a structure identical to that of inositol from natural food sources such as citrus fruits and beans.
Choline bitartrate is a stabilized form of choline, bound to tartaric acid (bitartrate). This form is often used in supplements because of its good solubility and consistent dosage.
Choline is a nutrient naturally present in foods such as eggs and meat, and is often provided in supplements as choline bitartrate. Inositol is a compound with a structure similar to that of carbohydrates and is found, among others, in grains, legumes, and citrus fruits. Both are often used together in dietary supplements.
Composition per serving (2 capsules) | RI* | |
---|---|---|
Choline (as choline bitartrate) | 500 mg | - |
Inositol | 500 mg | - |
Choline (as choline bitartrate), inositol, gelatin (capsule), magnesium stearate, cellulose.
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