Life Extension Mega EPA/DHA (120 softgels) if you are looking to supplement the critical fatty acids EPA and DHA.
Ratio: EPA 1440 mg / DHA 960 mg.
What are Life Extension Mega EPA/DHA (120 softgels)
Your body needs fatty acids to function and can produce almost all of them on its own, with the exception of linoleic acid (LA), an omega-6, and alpha-linolenic acid (ALA), an omega-3. These two fatty acids must be obtained through diet and are therefore called essential fatty acids (EFAs).
Omega-3 oilsën contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are often less present in the average Western diet. In addition, under certain circumstances, production of EPA and DHA from ALA may be insufficient for many people following a Western diet.
Omega-3 contains twice as much EPA and DHA as many common fish oil capsules, meaning this product has a higher concentration of EPA/DHA than many other common products that also contain EPA and DHA.
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