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Biotin, also known as Vitamin H or B8, is a co-enzyme that is produced in small amounts by the intestines. Biotin can also be found in various foods such as oatmeal, vegetables, peanuts, mushrooms, egg yolks, rice, nuts, spinach, potatoes, and beef. The name Biotin is derived from the Greek word "bios," which means "life." Since Biotin is water-soluble, any surplus can be easily excreted through urine.
1 capsule contains Biotin 5000mcg. Other Ingredients: Plant-based cellulose, Plant-based Magnesium Stearate, Silica.
Store the capsules in a dry and cool place. Take 1 capsule per day. Consult a doctor before use if you are pregnant or breastfeeding.
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