Creatine Monohydrate (250 grams)
- ✓5 grams of creatine per serving.
- ✓Micronized creatine for better solubility.
- ✓Available in natural variant and in various flavors.
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Product description
- ✓5 grams of creatine per serving.
- ✓Micronized creatine for better solubility.
- ✓Available in natural variant and in various flavors.
- ✓Suitable for both beginners and advanced athletes.
- ✓Convenient 250 g size, sufficient for 50 servings.
Applied Nutrition Creatine Monohydrate (250 g) is a pure creatine powder, perfect for both experienced athletes and beginners. The product is micronized for better mixability and absorption. Available in various flavors, including the popular Icy Blue Razz. Each serving contains a precise amount of creatine, suitable for those looking to support their training performance.
Health claims
- Creatine increases physical performance in successive bursts of short, high-intensity exercise
- Daily creatine consumption may enhance the effect of resistance training on muscle strength in adults over 55 years old
Frequently asked questions
How many grams of creatine does a serving contain?
Each serving contains 5 grams of creatine monohydrate.
What is creatine monohydrate?
Creatine in the form of monohydrate is bound to a water molecule (mono = one, hydrate = water). This form is the most researched and widely used variant of creatine and is known for its stability and good absorbability in the body.
What makes this product different from other creatines?
This creatine powder is micronized, making it an extra fine powder for better mixability. Due to the smaller particles, it dissolves faster and less residue is left in your shake. Additionally, there is a variation per batch tested according to the Informed-Sport standard.
How do I use this product?
Add 1 serving (5 g) to 250 ml of water, shake and consume. Use 1 to 2 times a day, preferably directly before and after training. Take a 1-week break after 8 consecutive weeks of use, then start the cycle again.
What does Informed-Sport Tested mean?
This means that each batch is tested for banned substances under the Informed-Sport program. The products undergo rigorous testing in an ISO 17025-accredited laboratory to provide athletes with the highest confidence that it is safe to use.
Product features
Ingredients
| Composition per serving (5 grams) | RI* | |
|---|---|---|
| Micronized creatine (as monohydrate) | 5000 mg | - |
Creatine monohydrate.
Instructions for use
Safety & storage advice
Order & Delivery
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Returns & Warranty
Free returns
Not satisfied? You can return your order within 14 days of receipt. The return costs are 9.95, unless the delivery was incorrect or damaged. Refunds are issued within 14 days via the same payment method. Easily request a return label via our return form.
Opened or used products cannot be returned for hygienic reasons. More about returns & refunds →
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