Some people experience a temporary tingling or prickling sensation on the skin after intake. This is a known reaction that can occur with this ingredient. The intensity varies from person to person and the feeling usually disappears by itself after a short time.

Yes, beta-alanine naturally occurs in small amounts in the body and is also obtained through food. Supplements such as those from Applied Nutrition contain a concentrated, pure form for controlled intake.

Yes, beta-alanine is often combined with other products in a supplement routine. Because this powder is tasteless, you can easily mix it with water, fruit juice, or other supplements such as pre-workout, creatine, or electrolytes. Always pay attention to your total daily amino acid intake.