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Applied Nutrition ABE Performance Pre Workout Gel (20 gels) is a ready-to-use formula containing, among other things, citrulline malate, creatine monohydrate, beta-alanine, taurine, and caffeine. The gel is enriched with vitamin C, vitamin B3 (nicotinamide), vitamin B12 (cyanocobalamin), and magnesium. Thanks to the handy sachet form, the product is easy to take with you and ready to use immediately, without mixing with water. Available in Icy Blue Razz and Cherry Cola flavors, halal-certified, and suitable for vegans.
A pre-workout gel is a concentrated formula in liquid form that is intended to be used before training. Unlike powders, a gel is ready to use immediately.
The sweetener is used to give the gel a pleasantly sweet taste without adding extra sugars (carbohydrates) or calories. That's why each gel contains only 37 kcal / 137 KJ.
A gel does not need to be mixed with water and is therefore easy to take to the gym or on the go. A powder is usually dissolved in water with a shaker.
Yes, the gels are suitable for vegans.
Vitamin B3 in the form of nicotinamide generally does not cause a flush. The well-known “niacin flush,” where redness, a warming sensation, or tingling can occur, is caused by B3 in the form of nicotinic acid and not by nicotinamide.
Magnesium lactate is a compound of magnesium and lactic acid. Magnesium is a mineral that naturally occurs in foods such as nuts, seeds, whole grains, and green leafy vegetables.
Citrulline malate is a compound of the amino acid L-citrulline and malic acid (malate). L-citrulline naturally occurs in watermelon, and malate is also present in various fruits.
| Composition per serving (60 grams) | RI* | |
|---|---|---|
| Vitamin C | 7 mg | 8.75% |
| Vitamin B3 | 80 mg | 500% |
| Vitamin B12 | 100 µg | 4000% |
| Magnesium | 118 mg | 31.47% |
| Citrulline Malate 2:1 | 4 gram | - |
| Creatine Monohydrate | 3 gram | - |
| Beta-alanine | 2 gram | - |
| Taurine | 200 mg | - |
| Caffeine | 200 mg | - |
Icy blue razz: Water, citrulline malate, creatine monohydrate, beta-alanine, magnesium lactate, thickener (xanthan gum), acidity regulators (citric acid, trisodium citrate), anhydrous caffeine, taurine, natural flavor, preservatives (potassium sorbate, sodium benzoate), sweetener (sucralose), vitamin C, sodium chloride, vitamin B3 (nicotinamide), vitamin B12 (cyanocobalamin).
Cherry Cola: Water, citrulline malate, creatine monohydrate, beta-alanine, magnesium lactate, thickener (xanthan gum), acidity regulators (citric acid, trisodium citrate), anhydrous caffeine, taurine, natural flavor, preservatives (potassium sorbate, sodium benzoate), sweetener (sucralose), vitamin C, sodium chloride, vitamin B3 (nicotinamide), vitamin B12 (cyanocobalamin).
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