ADAM Men's Multiple Vitamine softgels

Quantity per serving % Daily value Daily value not determined. Vitamin A [60% as beta-carotene (Betatene®) and 40% as retinyl palmitate] 3,000 mcg 333% Vitamin C (from calcium ascorbate) 250 mg 278% Vitamin D-3 (as cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin E (as d-alpha-tocopherol) 100 mg 667% Vitamin K-1 (as phytonadione) 35 mcg 29% thiamine (vit. B-1) (from thiamine HCl) 25 mg 2083% riboflavin (vitamin B-2) 25 mg 1923% niacin (vitamin B-3) (as niacinamide) 35 mg 219% vitamin B-6 (from pyridoxine HCl and pyridoxal-5-phosphate (P-5-P)) 25 mg 1471% folate 680 mcg DFE( 400 mcg folic acid) 170% vitamin B-12 (as methylcobalamin) 120 mcg 5000% biotin 300 mcg 1000% pantothenic acid (vitamin B-5) (from calcium pantothenate) 50 mg 1000% choline (from choline bitartrate) 25 mg 5% Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) 55 mg 4% Iodine (from Potassium Iodide) 225 mcg 150% Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) 25 mg 6% Zinc (from Zinc Picolinate) 15 mg 136% Selenium (from Selenium Glycinate) (Albion) 200 mcg 364% Copper (from Copper Bisglycinate) (TRAACS) 0,5 mg 56% Manganese (from manganese bisglycinate) (TRAACS) 2 mg 87% Chromium (from chromium nicotinate glycinate) (TRAACS) 120 mcg 343% Molybdenum (from Molybdenum Glycinate) (TRAACS) 75 mcg 167% Potassium (from Potassium Chloride) 25 mg < 1% Saw palmetto extract (Berry) (Serenoa repens) (min. 85% fatty acids) 160 mg phytosterols (plant sterols) (with beta-sitosterol) 50 mg alpha lipoic acid 25 mg grape seed extract (Vitis vinifera) 25 mg inositol 10 mg CoQ10 (as ubiquinone) 10 mg lycopene (LYC-O- MATO®) (from tomato extract) 3 mg lutein (from marigold extract) (Tagetes erecta) (FloraGLO®) 500 mcg vitamin K-2 (as menaquinone) 45 mcg Other ingredients: Softgel capsule [bovine gelatin (BSE-free) , glycerin, water, carob], pumpkin seed oil, sunflower lecithin, beeswax and cinnamon bark powder. Contains soy. Not manufactured with ingredients of wheat, gluten, milk, eggs, fish or shellfish. Produced in a GMP facility that processes other ingredients containing these allergens.