Methylcobalamin is a commonly used natural form of B12. Adenosylcobalamin is another active form mainly found in food. Hydroxycobalamin is a stable dietary form that is often present in plant sources.

The B12 in this supplement comes from organic shiitake, broccoli, and baobab. No synthetic variants or artificial additives have been used, and the product has an official organic certification.

These ingredients provide not only vitamin B12 but also other plant-based nutrients. This creates a natural food complex instead of a single isolated component.

Vitamin B12 naturally occurs almost exclusively in animal products. In this supplement, plant-based organic sources are used, making it a fully vegan alternative.