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Vitakruid NAC 600 mg N-Acetyl-L-Cysteine is available in 60 and 90 vegan capsules. It contains the semi-essential amino acid cysteine, stably bound to the acetyl molecule. Cysteine is an important building block of glutathione. Under certain circumstances, such as surgery or intense sports activity, a semi-essential amino acid can become essential.
A semi-essential amino acid is an amino acid that the body can normally produce on its own but is produced in insufficient amounts under certain conditions (such as illness, stress, or growth). In such cases, it must be supplemented through diet or supplementation.
It shows that adults can safely consume up to 1200 mg NAC or 900 milligrams of L-cysteine or L-cystine per day without adverse effects. There are supplements on the market suggesting a higher dosage. Therefore, the RIVM advises users to ensure they do not take too much. This supplement contains 600 mg NAC per daily dose of 1 capsule.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| N-Acetyl-L-Cysteine | 600 mg | - |
N-Acetyl-L-Cysteine, hypromellose (capsule), rice starch, stearic acid (anti-caking agent)
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