VitakruidMulti 100% RI
- ✓ Multivitamin with 100% RI of vitamins and minerals
- ✓ Contains active forms of folate, vitamin B2, B6, and B12
- ✓ Iron, zinc, copper, and manganese in bisglycinate form
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- ✓ Multivitamin with 100% RI of vitamins and minerals
- ✓ Contains active forms of folate, vitamin B2, B6, and B12
- ✓ Iron, zinc, copper, and manganese in bisglycinate form
- ✓ Only 1 capsule per day
- ✓ 90 capsules per packaging
Vitakruid Multi 100% RI (90 capsules) contains a combination of vitamins, minerals, and trace elements, with each daily dose providing 100% of the reference intake (RI). The formula includes biologically active forms of vitamin B2, vitamin B6, vitamin B12, and folate (Quatrefolic®), as well as vitamin D3, vitamin K2 (VitaMK7®), vitamin C as calcium ascorbate, and minerals such as iron, zinc, copper, and manganese in organic forms. With 90 vegetarian capsules, the packaging is sufficient for about three months at the recommended daily dosage.
- Vitamin A contributes to the maintenance of normal vision
- Biotin contributes to normal psychological function
- Biotin contributes to the maintenance of normal skin
- Biotin contributes to the maintenance of normal hair
- Folate contributes to normal blood formation
- Folate plays a role in the cell division process
- Vitamin C contributes to the normal function of the immune system
- Vitamin D contributes to the maintenance of normal bones
- Vitamin D contributes to normal muscle function
- Vitamin D contributes to the maintenance of normal teeth
- Vitamin E contributes to the protection of cells from oxidative stress
- Vitamin B6 contributes to normal psychological function
- Vitamin B6 contributes to the reduction of fatigue and tiredness
What does 100% RI mean?
RI stands for Reference Intake. This is the daily amount of vitamins and minerals that, according to European guidelines, serves as a benchmark for an average adult.
Is 100% RI the same for everyone?
No. The RI is a general guideline. The personal requirement for vitamins and minerals can vary depending on age, diet, lifestyle, or other individual factors.
What are active forms of vitamins?
Active forms are vitamins that do not need to be converted before they can be used. Examples in this supplement are methylcobalamin (vitamin B12), pyridoxal-5-phosphate (vitamin B6), riboflavin-5-phosphate (vitamin B2), and 5-MTHF (folate).
What is the difference between vitamin K1 and vitamin K2?
Vitamin K1 is mainly found in green leafy vegetables. Vitamin K2 occurs mainly in fermented foods and some animal products. This supplement contains vitamin K2 as MK-7.
What is the difference between vitamin D2 and vitamin D3?
Vitamin D2 is derived from yeast and mushrooms. Vitamin D3 is usually of animal origin and is most commonly used in food supplements.
What does bisglycinate mean?
Bisglycinate is a mineral form where a mineral is bound to the amino acid glycine. This form is widely used for minerals such as iron, zinc, copper, and manganese.
What is the difference between minerals and trace elements?
Minerals are nutrients that the body needs in larger amounts, such as calcium and magnesium. Trace elements are also minerals, but are needed in smaller quantities, such as iron, zinc, copper, selenium, and iodine.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Vitamin A (retinol acetate) | 800 µg | 100% |
| Vitamin B1 (thiamine HCL) | 1.1 mg | 100% |
| Vitamin B2 (riboflavin-5-phosphate) | 1.4 mg | 100% |
| Vitamin B3 (niacinamide) | 16 mg | 100% |
| Vitamin B5 (calcium-D-pantothenate) | 6 mg | 100% |
| Vitamin B6 (pyridoxal-5-phosphate) | 1.4 mg | 100% |
| Vitamin B12 (methylcobalamin) | 2.5 µg | 100% |
| Biotin (vitamin B8) | 50 µg | 100% |
| Folic acid (Quatrefolic®, folate 5-MTHF) | 200 µg | 100% |
| Vitamin C (calcium ascorbate) | 80 mg | 10% |
| Vitamin D3 (cholecalciferol) | 5 µg | 100% |
| Vitamin E (d-alpha-tocopheryl succinate) | 12 mg | 100% |
| Vitamin K2 (VitaMK7®, menaquinone-7 K2) | 75 µg | 100% |
| Chromium (picolinate) | 40 µg | 100% |
| Iron (bisglycinate) | 14 mg | 100% |
| Iodine (potassium iodide) | 150 µg | 100% |
| Copper (Albion®, bisglycinate) | 1 mg | 100% |
| Manganese (bisglycinate) | 2 mg | 100% |
| Molybdenum (sodium molybdate) | 50 µg | 100% |
| Selenium (methionine) | 55 µg | 100% |
| Zinc (Albion®, bisglycinate) | 10 mg | 100% |
Minerals, Vitamins, HPMC (capsule), magnesium salts of natural fatty acids (anti-caking agent), microcrystalline cellulose (filler), bamboo extract
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