SwansonTurmeric & Black Pepper
- ✓ Contains 600 mg organic turmeric per capsule
- ✓ Enhanced with 5 mg organic black pepper
- ✓ Full spectrum formula with whole turmeric powder
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- ✓ Contains 600 mg organic turmeric per capsule
- ✓ Enhanced with 5 mg organic black pepper
- ✓ Full spectrum formula with whole turmeric powder
- ✓ Available in packs of 60 or 90 capsules
- ✓ Only 1-2 capsules per day
Swanson Vitamins Turmeric & Black Pepper 600 mg (60 or 90 capsules) combines organic turmeric (Curcuma longa) with organic black pepper (Piper nigrum) in a full spectrum formula. Turmeric is a popular spice in Asian cuisine and has been part of traditional diets for centuries. Thanks to the plant-based capsule, this supplement is also suitable for vegans.
What is turmeric?
Turmeric is a yellow-colored root derived from the Curcuma longa plant, which belongs to the ginger family. The root is dried and ground into powder, and it is best known as a spice in Indian and Southeast Asian cuisine. Turmeric is also known as yellow root and is often used in curries and spicy dishes.
Why is black pepper added to turmeric?
Black pepper naturally contains piperine, a substance that is often combined with turmeric in food. This combination is common in traditional cuisines because it deepens the flavor and helps the spices work well together. In this supplement, black pepper is added because it can support the absorption of turmeric in the body.
What does 'full spectrum' mean in this supplement?
'Full spectrum' means that the entire root part of the plant (the rhizome) is used instead of only a specific extract. This preserves all the original, naturally present substances in the form in which they occur in the plant. No selection or processing has been applied to isolate individual components.
Does this supplement contain curcuminoids?
Yes, curcuminoids are naturally occurring substances in turmeric. They are part of the total profile of the powder. This supplement uses whole turmeric powder, but there is no standardized amount of curcuminoids indicated on the label.
What is the difference between turmeric and yellow root?
There is no difference: turmeric and yellow root are two names for the same plant, Curcuma longa. The term 'yellow root' is mainly used in the Netherlands, while 'turmeric' comes from English and is known worldwide.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Organic turmeric (Curcuma longa) (rhizome) | 600 mg | - |
| Organic black pepper (Piper nigrum) (fruit | 5 mg | - |
Organic turmeric (Curcuma longa) (rhizome), organic black pepper (Piper nigrum) (fruit), hypromellose (vegan capsule), magnesium stearate, silica.
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