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Solgar Biotin 5000 mcg (50 or 100 capsules) is a dietary supplement with biotin, also known as vitamin B8. This water-soluble vitamin naturally occurs in eggs, nuts, and whole grains, but daily intake may vary depending on your diet.
This supplement contains 5000 mcg of biotin per capsule and is suitable for adults who consciously want to supplement their daily biotin intake. Solgar Biotin 5000 mcg is suitable for vegetarians and vegans and can be easily combined with a varied diet. The capsules are plant-based and easy to take.
Biotin is a water-soluble B vitamin that naturally occurs in foods such as eggs, nuts, and whole grain products.
Biotin naturally occurs in liver, eggs, and peanuts. Other good sources of biotin include nuts, kernels, seeds, avocados, mushrooms, sweet potatoes, spinach, and whole grains.
Do not use biotin just before blood tests. High doses of biotin (such as 5000 mcg) can affect certain laboratory results. Discuss use in advance with your doctor or the laboratory.
Biotin and vitamin B8 are different names for the same nutrient. In the Netherlands, it is often called vitamin B8.
The characteristic amber glass jar protects the contents from light and air, so the quality of the ingredients is preserved without needing preservatives.
It is usually recommended to take the capsule during or after a meal, as it is more comfortable for the stomach and fits well into your daily routine.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| D-biotin | 5000 µg | 10000% |
Fillers (dibasic calcium phosphate, microcrystalline cellulose), plant-based capsule (hydroxypropyl methylcellulose), anti-caking agent (vegetable magnesium stearate, silicon dioxide), D-biotin.
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