Royal GreenFish Oil Omega-3
- ✓ Contains 790 mg omega-3 fatty acids per softgel.
- ✓ With 530 mg EPA and 160 mg DHA from fish oil.
- ✓ Fish oil from wild-caught fish, without chemical extraction.
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- ✓ Contains 790 mg omega-3 fatty acids per softgel.
- ✓ With 530 mg EPA and 160 mg DHA from fish oil.
- ✓ Fish oil from wild-caught fish, without chemical extraction.
- ✓ Purified from impurities such as PCBs, heavy metals, mercury, and other harmful substances.
- ✓ Easy to take thanks to soft softgel capsules.
Royal Green Fish Oil Omega-3 (30 or 60 softgels) is a supplement based on natural fish oil, free from synthetic ingredients. Each softgel contains 1000 mg fish oil, of which 790 mg are omega-3 fatty acids. These consist of 530 mg EPA (eicosapentaenoic acid), 160 mg DHA (docosahexaenoic acid). The fish oil is sourced from wild-caught fish and extracted without the use of chemical solvents.
- EPA and DHA contribute to the normal function of the heart
- Docosahexaenoic acid (DHA) contributes to the maintenance of normal vision
- DHA contributes to the maintenance of normal brain function
What are omega-3 fatty acids?
Omega-3 fatty acids are a type of fat that belong to the polyunsaturated fats. They naturally occur in fatty fish, algae, flaxseed, walnuts, and chia seeds. Well-known forms of omega-3 are EPA, DHA, and ALA.
What is the difference between EPA and DHA?
EPA stands for eicosapentaenoic acid and DHA for docosahexaenoic acid. Both are omega-3 fatty acids mainly found in fish oil. They differ in chemical structure and are processed differently during production.
Are there other types of omega-3 fatty acids besides EPA and DHA?
Yes, in addition to EPA and DHA, there is also ALA (alpha-linolenic acid), which is mainly found in plant-based sources such as flaxseed and walnuts. In fish oil, ALA, EPA, and DHA are often present in different proportions, depending on the source.
What is the difference between omega-3, omega-6, and omega-9 fatty acids?
The difference lies in the structure of the fatty acid molecules. Omega-3 mainly comes from fish and certain plants, omega-6 from, for example, sunflower oil, and omega-9 from olive oil and avocados. They are classified based on the position of a double bond in the molecule.
Why is it recommended to take fish oil with a meal?
Taking it with a meal helps digest the oil more easily and reduces the chance of a fishy aftertaste. It also generally provides a more pleasant stomach experience.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Deep sea fish oil, of which omega-3 fatty acids: | 790 mg | - |
| of which EPA (eicosapentaenoic acid): | 530 mg | - |
| of which DHA (docosahexaenoic acid): | 160 mg | - |
| Other Omega-3 fatty acids: | 100 mg | - |
Deep-seafish oil, capsule (fish gelatin, glycerol, water), antioxidant (mixed tocopherols), and orange flavor.
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