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Metabolic Maintenance® Mega Omega Extra Strength (90 capsules) is a fish oil formula with a high content of polyunsaturated omega 3 fatty acids. Each capsule provides 1000 mg of concentrated fish oil, of which 450 mg EPA and 340 mg DHA. The fatty acids are derived from fish such as sardines, anchovies, mackerel, and salmon. Thanks to the soft capsule form and the use of a pure oil source, this product is easy to take. Suitable for daily use as a supplement to a varied diet.
Fatty acids are building blocks of fats and can be divided into saturated, monounsaturated, and polyunsaturated fatty acids. In supplement form, it often concerns polyunsaturated fatty acids, such as omega-3.
These names refer to the position of a double bond in the molecule of the fatty acid. Omega-3, omega-6, and omega-9 belong to different groups of unsaturated fatty acids, each with a unique chemical structure.
DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are both omega-3 fatty acids. DHA has a longer chain than EPA and is often mentioned separately because of its specific presence in this type of supplement.
These fatty acids naturally occur together in fish oil and are therefore often combined in a fixed ratio in supplements.
| Composition per serving (1 soft gel) | Amount | RI* |
|---|---|---|
| Concentrated fish oil | 1000 mg | - |
| of which eicosapentaenoic acid (EPA): | 450 mg | - |
| of which docosahexaenoic acid (DHA): | 340 mg | - |
Concentrated fish oil, capsule (gelatin, glycerin, purified water).
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