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NOW Foods Kelp 325 mcg (250 vegan capsules) contains kelp, a seaweed known for its iodine content. The product contains 100% pure kelp without additives, ideal for vegans and vegetarians. Each capsule provides a consistent dosage of 325 micrograms of iodine.
Kelp (Laminaria spp.) is a brown seaweed that mainly grows in cold, shallow seas and is harvested for its natural richness in minerals such as iodine.
Each capsule contains 325 mcg of iodine.
Yes, 325 micrograms of iodine per capsule is considered high-dosed. It contains more than 200% of the recommended daily allowance (RDA) for adults, which is set at 150 micrograms. Consult an expert if you are unsure whether this supplement is suitable for you.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Iodine (from organic kelp) (Laminaria spp.) (whole plant) | 325 µg | 216.67% |
Kelp, cellulose (capsule), silicon dioxide, magnesium stearate (plant-based).
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