BONOMultivitamin Men
- ✓ Mix of 33 vitamins, minerals and herbal extracts.
- ✓ High dosage of choline, vitamin C, D3 (vegan), antioxidants, lutein and zeaxanthin.
- ✓ With biologically active B vitamins.
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- ✓ Mix of 33 vitamins, minerals and herbal extracts.
- ✓ High dosage of choline, vitamin C, D3 (vegan), antioxidants, lutein and zeaxanthin.
- ✓ With biologically active B vitamins.
- ✓ Plant-based, easy-to-swallow capsules (two per day).
- ✓ Suitable for use as a daily supplement for men.
BONO Multivitamin Men (60 plant-based capsules) is our daily base for men: 24 vitamins, minerals and plant extracts in one capsule. We opt for active forms where it makes a difference, and dose based on what works instead of what looks good on the label.
The B vitamins are present in forms that the body can use directly: methylcobalamin for B12, pyridoxal-5-phosphate for B6, riboflavin-5-phosphate for B2, and Quatrefolic® for folic acid. Quatrefolic® is the active form of folic acid, so the body doesn't need to convert it. Folic acid contributes to normal amino acid synthesis and to the reduction of fatigue and tiredness.
Vitamin D3 is plant-based and contributes to the maintenance of normal bones and normal immune system function. Vitamin C does the same for the immune system and helps reduce fatigue.
We only use natural excipients.
- Thiamine contributes to the normal function of the heart
- Riboflavin (vitamin B2) contributes to the maintenance of normal vision
- Niacin contributes to normal energy-yielding metabolism
- Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D, and some neurotransmitters
- Vitamin B6 contributes to the reduction of fatigue and tiredness
- Vitamin B6 contributes to normal protein and glycogen metabolism
- Biotin contributes to the maintenance of normal hair
- Vitamin B12 contributes to the normal formation of red blood cells
- Vitamin B12 contributes to normal psychological function
- Vitamin C contributes to the protection of cells from oxidative stress
- Vitamin D contributes to the normal function of the immune system
- Vitamin K contributes to normal blood clotting
- Calcium is necessary for the maintenance of normal bones
- Magnesium contributes to normal muscle function
- Selenium contributes to normal spermatogenesis
- Zinc contributes to the maintenance of normal testosterone levels in the blood
- Choline contributes to normal lipid metabolism
How does this multi differ from a regular multivitamin?
This multi goes further than a standard supplement with vitamins and minerals. The formula includes extras such as botanical extracts of maca, rhodiola and Korean ginseng, plus lutein, zeaxanthin, coenzyme Q10, choline and inositol. There are also active B vitamins, vegan vitamin D3 and vitamin K2 as MK-7. It is a broad, modern composition for men who seek more than a basic formula.
Why is this multi specially tailored to men?
This formula combines vitamins, minerals and additional nutrients in amounts that match the daily needs of men. For example, the formula contains zinc, which helps maintain normal testosterone levels in the blood, and selenium which contributes to normal spermatogenesis.
Why are some nutrients well above the NRV?
In supplements, certain vitamins may be dosed higher than 100% NRV, as long as this is within the legal safety limits. This does not automatically mean that 'more is better', but that the dosage has been consciously chosen for the formula.
Why does Multi Male not contain iron?
Men do not lose iron through menstruation and therefore have a lower iron requirement than women of childbearing age. An iron-free multivitamin prevents you from taking unnecessary or too much iron.
What are active B vitamins?
These are forms of B vitamins that the body can use directly. This formula contains active forms such as sodium riboflavin-5-phosphate, pyridoxal-5-phosphate, methyl- and adenosylcobalamin and 5-MTHF as Quatrefolic®.
Which herbs are in Multivitamin Men?
This multivitamin contains maca extract (Lepidium meyenii), rhodiola extract (Rhodiola rosea) and Korean ginseng extract (Panax ginseng). Maca is a root crop from the Andes, rhodiola is a plant naturally found in cold mountainous regions, and Korean ginseng is a well-known plant from traditional Asian herbal medicine.
What is VitaCholine®?
VitaCholine® is a brand name for a specific choline. Choline is a vitamin-like substance that naturally occurs in food and is also used in supplements. This formula uses VitaCholine® as the source of choline.
Can I open the capsules?
Yes, if you have difficulty swallowing, you can open the capsules. Mix the contents with a small amount of cold or lukewarm food and consume immediately. Do not use hot drinks or warm food for this.
| Composition per serving (2 capsules) | Amount | RI* |
|---|---|---|
| Beta-carotene (natural) | 8 mg | - |
| Vitamin A (as retinyl palmitate) | 600 µg | 75% |
| Vitamin B1 (as thiamine hydrochloride) | 10 mg | 909.09% |
| Vitamin B2 (as sodium riboflavin-5-phosphate) | 8 mg | 571.43% |
| Vitamin B3 (as niacinamide) | 20 mg | 125% |
| Vitamin B5 (as calcium pantothenate) | 25 mg | 416.67% |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2 mg | 142.86% |
| Biotin | 40 µg | 80% |
| Folate (as 5-MTHF, Quatrefolic®) | 200 µg | 100% |
| Vitamin B12 (as adenosylcobalamin and methylcobalamin) | 100 µg | 4000% |
| Vitamin C (as ascorbic acid) | 160 mg | 200% |
| Vitamin D3 (vegan, as cholecalciferol) | 25 µg | 500% |
| Vitamin E (as alpha-tocopheryl succinate) α-TE | 20 mg | 166.67% |
| Vitamin K2 (as MK-7) | 45 µg | 60% |
| Calcium (as carbonate) | 120 mg | 15% |
| Magnesium (as citrate) | 56 mg | 14.93% |
| Copper (as copper bisglycinate) | 1 mg | 100% |
| Chromium (as chromium picolinate) | 50 µg | 125% |
| Iodine (as potassium iodate) | 150 µg | 100% |
| Manganese (as manganese citrate) | 1 mg | 50% |
| Molybdenum (as sodium molybdate) | 54 µg | 108% |
| Selenium (as selenomethionine) | 105 µg | 190.91% |
| Zinc (as zinc bisglycinate) | 15 mg | 150% |
| PABA (para-aminobenzoic acid) | 20 mg | - |
| Choline (as Vitacholine®) | 85 mg | - |
| Inositol | 50 mg | - |
| Maca extract (Lepidium meyenii) 10:1 | 100 mg | - |
| Rhodiola rosea extract (3% rosavins & 1% salidroside) | 75 mg | - |
| Panax ginseng extract (20% ginsenosides) | 50 mg | - |
| Zeaxanthin | 2,5 mg | - |
| Citrus bioflavonoid complex | 20 mg | - |
| Lutein | 2,5 mg | - |
| Coenzyme Q10 (ubiquinone) | 15 mg | - |
Calcium carbonate, magnesium citrate, Vitacholine® (choline), ascorbic acid, capsule (hydroxypropylmethylcellulose), maca extract (Lepidium meyenii) 10:1, Rhodiola rosea extract (3% rosavins & 1% salidroside), zinc bisglycinate, Panax ginseng extract (20% ginsenosides), inositol, zeaxanthin, beta-carotene, citrus bioflavonoid complex, calcium pantothenate, lutein, alpha-tocopheryl succinate, vitamin K2 (MK-7), PABA (para-aminobenzoic acid), niacinamide (nicotinamide), selenium methionine, coenzyme Q10, thiamine hydrochloride, cholecalciferol (vegan), sodium riboflavin-5-phosphate, retinyl palmitate, copper bisglycinate, manganese citrate, pyridoxal-5-phosphate, 5-MTHF (Quatrefolic®), chromium picolinate, potassium iodate, sodium molybdate, adenosylcobalamin (dibencozide), methylcobalamin, biotin, anti-caking agent (Nu-Flow rice concentrate), MCT powder
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