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NOW Foods Fenugreek 500 mg is an ancient herb traditionally used in ancient Greece, Egypt, and China. This versatile herb has various applications.
Fenugreek (Trigonella foenum-graecum) is a member of the legume family and originally grows in India, the Middle East, and North Africa.
Fenugreek is used in supplements and naturally contains saponins, alkaloids, and fibers. The seeds of this plant are regularly studied in various contexts, including their composition and potential applications.
Yes, fenugreek is widely used in various cuisines around the world. Both the seeds and the leaves are popular ingredients in Asian, North African, and Southern European cuisine. The roasted seeds are often incorporated into spice blends, curries, chutneys, soups, and vegetable dishes. Additionally, fenugreek is also used in fish and meat dishes and even in certain drinks. The taste is slightly bitter and nutty, resembling maple syrup.
The seeds are harvested when the pods are ripe. They are then dried, ground, or processed into extracts. Depending on the supplement, they may be further concentrated to retain specific nutrients.
Composition per serving (2 capsules) | RI* | |
---|---|---|
Organic fenugreek seed (Trigonella foenum-graecum) | 1000 mg | - |
Hypromellose (cellulose capsule), stearic acid (vegetable source, E470(i), anti-caking agent), silicon dioxide (E551, anti-caking agent).
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