SolgarAlpha-Lipoic Acid 200 mg
- ✓ Contains 200 mg alpha-lipoic acid per capsule.
- ✓ Only one capsule per day needed.
- ✓ Suitable for vegetarians and vegans.
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- ✓ Contains 200 mg alpha-lipoic acid per capsule.
- ✓ Only one capsule per day needed.
- ✓ Suitable for vegetarians and vegans.
- ✓ Alpha-lipoic acid that is soluble in fat and water.
- ✓ 50 capsules per package.
Solgar Alpha-Lipoic Acid 200 mg (50 capsules) contains alpha-lipoic acid, a sulfur-containing fatty acid that is soluble in both water and fat. Each capsule contains 200 mg of lipoic acid. This supplement is free from animal ingredients.
What is alpha-lipoic acid and where does it come from?
Alpha-lipoic acid is a sulfur-containing compound that naturally occurs in animal organisms and some foods, such as spinach, broccoli, potatoes, and organ meats. In supplement form, it is often produced synthetically for controlled composition and dosing.
Is alpha-lipoic acid also found in food?
Alpha-lipoic acid is found in foods including red meat, organ meats (such as liver), and certain vegetables like spinach and broccoli.
What is the difference between R-ALA and regular alpha-lipoic acid?
R-ALA refers to one specific form (the R-isomer) of alpha-lipoic acid as it also occurs in organisms. Regular alpha-lipoic acid in supplements is usually a mix of R- and S-isomers, a form widely used for its stability and availability.
| Composition per serving (1 capsule) | Amount | RI* |
|---|---|---|
| Alpha-lipoic acid | 200 mg | - |
Alpha-lipoic acid, filler (microcrystalline cellulose), plant-based capsule (hydroxypropylmethylcellulose), anti-caking agent (plant-based magnesium stearate).
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